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Quadricep Stretches 

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Original MP4 File

 24.6 MB
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Primary Information

Subjects/Keywords

Exercise -- stretching,Kinesiology -- stretching

Language

en

Type

Video

Notes

Distance Education, Learning and Teaching Support (DELTS) changed its name to Centre for Innovation in Teaching and Learning (CITL) in 2016.

Rights

©2010 David Behm and Memorial University of Newfoundland



Creative Commons License Name

Attribution-NonCommercial-NoDerivs (CC BY-NC-ND)

Title

Quadricep Stretches

Creator

Memorial University of Newfoundland. Distance Education, Learning and Teaching Support (DELTS), David Behm

Description

A video shows how to correctly stretch the quadricep muscles and shows some common mistakes in stretching the quadricep.

Learning Design

Students can identify how to stetch the quadricep muscle and avoid potential mistakes when they do it.

Date Created

2010

Format

Video/mp4

Duration

12:08 minutes/seconds

Date updated

2010-15-04T11:41:52Z
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