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Plantar-Flexor Stretches 

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Original MP4 File

17.7 MB
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Primary Information

Subjects/Keywords

Exercise -- stretching,Kinesiology -- stretching

Language

en

Type

Video

Notes

Distance Education, Learning and Teaching Support (DELTS) changed its name to Centre for Innovation in Teaching and Learning (CITL) in 2016.

Rights

©2010 David Behm and Memorial University of Newfoundland



Creative Commons License Name

Attribution-NonCommercial-NoDerivs (CC BY-NC-ND)

Title

Plantar-Flexor Stretches

Creator

Memorial University of Newfoundland. Distance Education, Learning and Teaching Support (DELTS), David Behm

Description

A video shows how to correctly stretch the plantar-flexor muscles.

Learning Design

Students can identify how to stretch the plantar-flexor muscles and avoid potential mistakes when they do it.

Date Created

2010

Format

Video/mp4

Duration

06:39 minutes/seconds

Date updated

2010-15-04T11:40:58Z
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