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Hip Flexor Stretches 

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Original MP4 File

 7.7 MB
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Primary Information

Subjects/Keywords

Exercise -- stretching,Kinesiology -- stretching

Language

en

Type

Video

Notes

Distance Education, Learning and Teaching Support (DELTS) changed its name to Centre for Innovation in Teaching and Learning (CITL) in 2016.

Rights

©2010 David Behm and Memorial University of Newfoundland



Creative Commons License Name

Attribution-NonCommercial-NoDerivs (CC BY-NC-ND)

Title

Hip Flexor Stretches

Creator

Memorial University of Newfoundland. Distance Education, Learning and Teaching Support (DELTS), David Behm

Description

A video shows how to stretch the hip flexor or iliopsoas muscles.

Learning Design

Students can identify how to stretch the hip flexor or iliopsoas muscles and learn to avoid potential mistakes when they do it.

Date Created

2010

Format

Video/mp4

Duration

03:08 minutes/seconds

Date updated

2010-15-04T11:38:30Z
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