Full Lower Body Stretch Routine 

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Original MP4 File

 13.4 MB
Resource details
Details
Digital Rights
Primary Information

Subjects/Keywords

Exercise -- stretching,Kinesiology -- stretching

Language

en

Type

Video

Notes

Distance Education, Learning and Teaching Support (DELTS) changed its name to Centre for Innovation in Teaching and Learning (CITL) in 2016.

Rights

©2010 David Behm and Memorial University of Newfoundland



Creative Commons License Name

Attribution-NonCommercial-NoDerivs (CC BY-NC-ND)

Title

Full Lower Body Stretch Routine

Creator

Memorial University of Newfoundland. Distance Education, Learning and Teaching Support (DELTS), David Behm

Description

Video showing the correct methods to stretch the full lower body.

Learning Design

Students can identify how to stretch the full lower body and avoid potential mistakes when they do it.

Date Created

2010

Format

Video/mp4

Duration

04:32 minutes/seconds

Date updated

2010-15-04T11:37:47Z